San Diego women are, frankly, over the noise. We’ve done diet culture. We’ve rolled our eyes through juice cleanses and tried to love the taste of protein bars that still haunt us. Lately, something else is taking root. A quieter, stronger wave of wellness is sweeping through the city. Not the … [Read More...]
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The San Diego Shift: Mental Health Is Getting Its Moment
By MySanDiego
In San Diego, we know how to talk about traffic on the 5 like it’s a sport. We know where to get the best carne asada fries at 2 a.m. and how to layer hoodies over board shorts in … [Read More...]
Your Go-To Plumber in San Diego: Reliable, Fast, Local
By MySanDiego
Many homeowners realize that something’s wrong with the plumbing when it’s too late. The drains are already blocked and full of scum, and the issue already requires the expertise … [Read More...]
What’s Helping San Diegans Feel Happier Again? Local Mental Health Wins You Might Not Know About
By MySanDiego
The conversation around mental health in San Diego has slowly shifted from whispered concerns to open, ongoing support. While the challenges are still real—anxiety, depression, … [Read More...]
The Hidden Spectrum: Exploring the Types of Mental Health Care Available in San Diego Today
By MySanDiego
The truth is, no one ever really plans to need mental health treatment. It sneaks in the back door, or maybe it kicks it down. One day you’re juggling work, family, or school, and … [Read More...]
What Makes San Diego One of the Best Cities for Young Entrepreneurs in 2025?
By MySanDiego
If you're a young entrepreneur eyeing the California dream, you might naturally look to places like San Francisco or Los Angeles to set up shop. But 2025 is changing the game, and … [Read More...]
Is San Diego’s Sunshine Enough? The Surprising Truth About Feeling Low in a City That Looks So Bright
By MySanDiego
It’s easy to think that living in San Diego means life feels easy. With warm weather, ocean views, and endless beach days, it might seem like this city could fix anything. But even … [Read More...]
What Happens After Retirement in San Diego? A Closer Look at Real Life Beyond the Beach
By MySanDiego
Retirement in San Diego might sound like an easy story to tell. There’s sunshine most days, the ocean’s always close, and the pace of life feels just a little slower when you're … [Read More...]
Medication for PTSD: Pros and Cons
By MySanDiego
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can significantly disrupt a person’s life. While therapy is a cornerstone of PTSD treatment, … [Read More...]
