MySanDiego
MySanDiego

Health Care

Mental Wellness Tips for San Diegans

by     4 min read    

Mental wellness is an important part of your overall health. San Diegans are no strangers to the stresses of daily life and work, so it's essential to take some time to be mentally well. Here are some tips for making sure your mind is at its best: Get Outside with Your Dog Go camping, hiking, or walk on the beach with your dog. There are plenty of nearby trails and beaches that are dog-friendly, so finding somewhere to go in San Diego shouldn’t be difficult. You can get outside and enjoy … [Read more...]

Lower Your Healthcare Costs

by     2 min read    

The rising cost of healthcare is no laughing matter. In San Diego alone, 464,000 people are carrying healthcare debt, and have approximately $670 million of healthcare debt. Here are some tips you can utilize to help reduce your overall medical costs. Staying Well One of the best tips for reducing your healthcare costs is to take advantage of your preventative checkups and maintain a healthy lifestyle. If, for example, you are living in Los Angeles, and find that you are struggling with … [Read more...]